Back Pain Physio in Christchurch

Acute back pain is common in Christchurch, and episodes according to definition last for less than three months. In some cases, there may be a cause that is serious however, the majority of the time the pain is not specific and a precise diagnosis is not required. If the pain is radiating to the lower leg, just below the knee and above the knee, there is a higher possibility that it is due to a herniated disc. After an episode of acute pain, there could be a persistent or intermittent pain for several weeks or even months. The most severe pain, which restricts activity initially, tends to improve over time, though it is possible to experience recurring episodes and occasionally a throbbing pain later. The acute low back pain will not result in a long-term impairment – as opposed to persistent back discomfort. Our physiotherapists in Christchurch can help with this.

Chronic low back pain

Chronic back pain refers to the presence of pain that lasts longer than 3 months. It may cause severe disability. Back pain that is chronic may be a sign of Yellow Flags – psychosocial barriers to healing. Patients who suffer from symptoms lasting longer than eight weeks experience an increasing rates of returning to normal routine. They could be unable to return to work, and also suffer from working loss.

Common symptoms

The back pain of the low back can be accompanied by several symptoms. It could be mild and just irritating, or it could be extremely debilitating and debilitating. The pain in the lower back may begin abruptly, or it may begin slowly, possibly recurring, and it will gradually become worse.

The root causes of discomfort, the symptoms may be felt in various ways. 

Examples include:
– The pain is either dull or achy, but is contained to the lower back.
– Stinging burning pain that stretches from the lower back to the back of the thighs, and sometimes to the feet or lower legs may cause numbness, or sensations of tingling (sciatica).
– The tightness and spasms of muscles in the lower back the pelvis, hips, and low back.
– The pain can worsen after sitting or standing for a long timeIt is difficult to stand straight when standing, walking, walking or going between sitting and standing.


Sciatica is a term used in the general public that refers to leg pain due to hyper-sensitivity and inflammation of nerves which are located in the back of your lower leg and run down in the lower and buttocks. These nerves are generally robust and are able to withstand tension and stretching, but when they become sensitive, they can become extremely painful and debilitating. They often limit mobility of the back and lower limbs because of the intensity of pain , and the associated muscles guarding. It can also be difficult to locate the right position for ease, which can disrupt sleep. The nerve is usually sensitive to stretching. If you notice this, you’ll want to look for immediate treatment for sciatica.


Although sciatica can be extremely painful but the positive side is that sciatica gets better generally within three months.Similar to disc protrusions, disc prolapses are absorbed by the body and reduce in the course of time (3-6 months). As with other inflammatory conditions this condition can be helped by sciatica treatments such as anti-inflammatory medications, steroid injections, gentle exercise that is relaxed, and the level of physical activity gradually and gently.